you’re in the right place to start
Reclaiming your health.
WORK WITH Holly
Gut health
Have you been diagnosed with IBS? How well is your digestive system functioning? Do you suffer from abdominal pain, cramping, bloating, burping, or frequent nausea? Are your bowel movements regular without relying on coffee, or do you find them unpredictable? If you are experiencing any of these symptoms, the right testing and support can help you achieve a symptom-free life.
women’s health
From menstrual issues and fertility challenges to conditions like endometriosis and hormonal imbalances, each stage of a woman's life presents unique health considerations. As you navigate through these phases, whether you're dealing with painful periods, trying to conceive, managing the symptoms of endometriosis, or facing the changes of menopause, it's important to have personalised, compassionate support. Let's work together to understand your specific needs and develop a comprehensive plan that promotes your overall well-being and helps you achieve optimal health.
Mental health
Are you feeling stressed, anxious, and overwhelmed? Do you often find yourself unmotivated and fatigued, struggling to get through the day? Is your mental state leading you to reach for poor food choices, creating a cycle that’s hard to break? With the right support you can manage stress, anxiety, and fatigue, leading to healthier habits and a more balanced, fulfilling life.
Naturopathic Consultations
Creating a plan that works for you
I’ll work alongside you to develop an integrated treatment plan to achieve overall balance and wellness—often combining the practices of nutrition, exercise, supplements, herbal remedies, and more.